Ep22 - Why I Did a Digital Detox
In past episodes I’ve talked about the effects of too much screen time. However, when I examined myself (and my weekly screen time report), it showed I was spending FAR too much time with my smartphone and not enough focused time with myself and my family. In this episode, I discuss the details of why I went on a digital detox, what my guidelines were, and the benefits I experienced.
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This personal development journey is extremely necessary but it can be overwhelming and mind-boggling. Need a little guidance on where to start? Click here to grab a free audio training & guide on how to simplify the process and only focus on TWO things!