Ep34 - How to Craft Your Life
Your world is fueled by your environment. Your environment is an extension of your mind. And your mind houses your belief system. But what happens when you experience a mental breakdown? How do you rewire your thoughts so that you can craft your world according to your deep desires?
In today’s episode, I explain the science behind gratitude and how it can literally change your mind and your life. Be sure to grab your notepad for this one.
Article mentioned in episode:
https://positivepsychology.com/neuroscience-of-gratitude/
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This personal development journey is extremely necessary but it can be overwhelming and mind-boggling. Need a little guidance on where to start? Click here to grab a free audio training & guide on how to simplify the process and only focus on TWO things!