Ep37 - Remember Who You Are

 
ep37
 

What makes you come alive? How do you nourish yourself? What activities do you do JUST for you? The busyness of life can cause us to forget who we really are and what delights us. In today's episode, I'm sharing the things I started back doing that brings me joy, connects me to my authentic self, and reminds me of who I am.

What makes you come alive? How do you nourish yourself? What activities do you do JUST for you? The busyness of life can cause us to forget who we really are and what delights us. In today’s episode, I’m sharing the things I started back doing that brings me joy, connects me to my authentic self, and reminds me of who I am. Enjoy!

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Article mentioned in episode:

https://thrive.kaiserpermanente.org/thrive-together/live-well/health-benefits-of-doing-what-you-love#:~:text=Making%20time%20to%20do%20what,quality%20years%20to%20your%20life

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