Ep72 - I Am: Healthy and Whole
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Most of us have a desire to become healthy but fail to achieve it because we think it means perfection (and perfection is unattainable), and/or we think we should start with our bodies, but negate the mental and emotional work that must be done for lasting change. In today’s Affirmations with Achie episode, we will affirm our whole selves in order to shift our thinking around what’s possible for our health and well-being. Enjoy!
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This personal development journey is extremely necessary but it can be overwhelming and mind-boggling. Need a little guidance on where to start? Click here to grab a free audio training & guide on how to simplify the process and only focus on TWO things!