Ep77 - You Are Not a Martyr!

 
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As women, we are taught and shown to be all things to all people. While some may view this as admirable, it is extremely unhealthy. Positioning yourself as an emotional martyr is damaging to yourself and those who you are carrying on your shoulders. It’s time to release it all and make yourself a priority! Today’s episode is a deep dive into why it’s not selfish to put yourself first. I hope you enjoy it! Don’t forget to screenshot yourself listening and tag me on social media!  

Mentioned in episode:

3-Part Video Series: 

What I Did to Lose 60-Pounds www.iamachie.com/weightloss

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