Ep81 - Rebroadcast: How to Craft Your Life (with Gratitude)
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The holiday season is usually a time where we are encouraged to express gratitude for the various components of our lives. So for today’s episode, I’m rebroadcasting an episode I created last year on the importance and actual science behind gratitude and how it can transform your brain, your heart, and even your life. Enjoy!
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This personal development journey is extremely necessary but it can be overwhelming and mind-boggling. Need a little guidance on where to start? Click here to grab a free audio training & guide on how to simplify the process and only focus on TWO things!